Ask yourself the following questions to help determine whether or not counseling is right for you:

• Is there something in my life that I really need to talk to someone about?

• Am I experiencing feelings that I either do not understand or are unable to cope with at this time?

• Is there any situation or relationship in my life that I know could be much better than it is right now?

• Am I feeling overwhelmed by the pressures and stressors of life and want to find much-needed answers to end this pain?

• Would I benefit from enhancing my skills in assertiveness, self-esteem, anger management, or in communicating with family, friends, or co-workers?

Our knowledgeable support staff will seek to answer any remaining questions you may have.